OUR Mission 

Here at XO Women’s Fitness, we want OUR space to become YOUR space. Together we are creating a community where all women can rise above life’s challenges to smash our fitness and wellness goals. Whether coming from a place of self-doubt, injury, trauma, or simply balancing the stress of life’s hustle and bustle, we are able to support you in your journey. Our team of Physical Trainers and Wellness Professionals have the skills and experience to create programs for anyone from the very beginner to the elite athlete. XO Women’s Fitness offers a variety of exercise classes, personal training, a fun and challenging Functional Fitness studio, as well as a growing list of wellness services such as Remedial Massage Therapy and Nutritional Coaching. Contact us for more information about getting started or creating a customised training program.