Saturday Bootcamp 13 April

posted in: XO Members Workouts
Saturday 
Bootcamp 
Partner wod
34min Cap
Ally run
50 wall balls
50 cal row
Ally run
50 Burpees
50 Pullups/ring rows
Ally run
50 Box jumps
50 Deadball slams
Ally run
50 cal Bike or Ski
500 Skips
Ally run

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