Bootcamp – 6.15am |
Partner workout |
35min Amrap |
Ally run |
80 cal row |
60 KB Swings |
40 Hang Clean+ Press |
20 HSPU / 40 HR Pushup |
40 Pullup |
60 Deadlifts |
80 wall balls |
Bootcamp – 6.15am |
Partner workout |
35min Amrap |
Ally run |
80 cal row |
60 KB Swings |
40 Hang Clean+ Press |
20 HSPU / 40 HR Pushup |
40 Pullup |
60 Deadlifts |
80 wall balls |
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